June 2012
7 posts
8 tags
Pearly Whites.
Selecting the right tooth care is crucial.  For one, no one wants to risk dazzling white and healthy teeth for anything.  But, toothpaste, mouthwash, whitener…all that good stuff goes directly into the mouth, and twice a day!!  That’s why selecting non-toxic and safe dental products can really make a difference. Many commercial brand toothpastes include the following: sodium fluoride...
Jun 26th
1 note
7 tags
"USDA ORGANIC" - Much More Than a Logo...
You’re shopping at your local market — say, for some brown rice.  You see the bag of brown rice with that bold and proud green and white USDA ORGANIC logo, but then realize the one right next to it is almost a buck cheaper without the badge.  On a typical day….which one do you throw into your basket??                                             WHAT IT MEANS FOR YOU: If the...
Jun 21st
1 note
Jun 17th
8 tags
Jun 11th
6 tags
Foods That Cleanse.
Every day, our livers are hard at work regulating the body and protecting us from the many toxins we are exposed to.  If the liver backs up or becomes overworked, toxins build up, nutrients from foods are unable to be absorbed, and the immune system is  weakened, all of which can lead to a range of serious health issues.   That is why it is so important to keep your liver cleansed.  You...
Jun 6th
4 notes
8 tags
Green Quinoa.
This super healthy casserole-like dish is an extremely flavorful and unexpected version of same old quinoa story. Pesto Asparagus and Zucchini Green Quinoa Wash, chop, steam and then blanch organic asparagus and organic zucchini.          Add chopped asparagus/zucchini atop cooked quinoa in large stirring bowl         Chop 1/2 organic free-range chicken breast and add to bowl. This is...
Jun 5th
3 notes
4 tags
Local Spot: Non-Toxic Hair Color @ Union Street's...
Since I was thirteen years old, I have received highlights and all-over colors, unaware that the substance creating the fun blond hues or the rich chestnut reds was actually completely toxic to my body. Along with other heavy metals and toxic chemicals, Para-Phenylenediamine (PPD) is the main ingredient found in most all hair dyes, whether it be in an upscale salon or out of a Walgreen’s...
Jun 3rd